Ni Wayan Puspa Anom

My journey with psychosomatic experiences led me to
seek guidance from a hypnotherapist, which marked the
beginning of my healing process. On the
recommendation of my therapist, I incorporated regular
body movement to break patterns, and in June 2018, I
discovered yoga. The profound impact it had on my life
inspired me to pursue a Yoga Teacher Training Course in
October 2020. For me, yoga is more than just physical
postures – it’s a journey of self-discovery, a path that
gently guides me in recognizing, understanding, and
embracing my true self.